MWD explains the process in DR of having a beginners mindset and then setting goals and adjusting based on outcomes. Set rules can lead us down cheeseless tunnels. Doing things without goals can lead us on wild goose chases. And as sandi says, do what works, not what feels right.
I know this can seem vague, but it is because set rules would mean everyone's situations were identical.
Rad and re read DB and DR, this is where so much info can be found for our situations.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine