Today I am going to just try and take a step back. I need to realize that never every little action or reaction means anything. I start having anxiety that just because we don't get along for a bit then it must be done.
This is telling me that I am mind reading and not detaching as well as I need to

I've got jury duty today and brought "The Solo Partner" with me
Plan on reading it and doing exercises through the day to kill time

M 37 W 30
S 7
Together 10 years
Married 9 years
BD: 12/12/12(W filed same day)
I moved to apartment 1/11/13
W and S moved to MIL 1/11/13
Peicing: 6/3/13
Reconciled: 7/2013
BD2: 4/20/16
still working on it