have i been making mistakes too long part 7

[SH_]

You are a father.
Let's start there. Build on that. Focus on that. Become the best father you can be by knowing that is who you are.

The rest will come.

My journey has been a bit shorter than yours and I anticipate many more downturns while on it, but I know that focusing on me being a father has pulled me from the depths of he// on many occasions in my journey.

So please start there. Then seek out assistance today. AA. Friends and family. An IC. And whatever other means of assistance you can think of.

But please, start today with a concentrated effort to pull out of it.
I am concerned for you. I want to support you. I will be here to hear you and speak to you.

Do this for your children. Do it for me a complete stranger, that will become a friend of yours over this forum. And most importantly, do it for yourself.