Oh yuck, I am so sorry that sleep continues to elude you. A friend of mine shared things he went through for insomnia. Maybe look into things as it relates to insomnia for ways to help. He sleeps well now these days.
I know the benefit of medication to help, but it is typically short term as the body adjusts for it. My friend shared how things like ear plugs and habits prior to the sleep really helped. White noise was another thing that assisted him.
Anyway, I hope that you are able to solve this for yourself soon. It is needed for sure.
I hope you found some Z's this night. But if not, hopefully you are so tired for tonight that you sleep like a baby.
Mmmmm......chocolate meditation. It really is good for the mind and the tastebuds. Lol. Have a wonderful day today.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
