If she is staying, keep the MB. She left, not you. And it makes a statement.

Keep the door shut if you don't feel you can control emotions, and read your books. Or go someplace else (gym, run, grocery store, GAL activity, walk the dogs).

Otherwise, be pleasant, make eye contact, listen if she chooses to talk and ...validate her feelings (no buts). Be vague if she asks about your life, don't ask about hers (other than, "hope your day goes/went well").

I think Solo Partner has worksheets after each section. I could be wrong, its been a bit and I had to read A LOT, fast. smile


M-51 H-54
2D-27 and 25
M-26 yrs
Bombshell and IHS 7-29-15
He moved out 10-3-15
D filed 1-27-16
D final 10-27-16

Kindness, kindness, kindness.