I keep trying to do the work that is needed but I do not know what I have to do
Work on me yup doing this Spend more time with the kids ...yup doing this Be the best dad you can be ....trying to do this
Yet I still spend much too much time thinking about W and what I can do to try and please her my life is consumed with thoughts of what I did wrong I am blaming myself for the breakdown I am taking full responsabloty but it is not only my fault
I have to stop following her on Facebook yet this feels wrong to do this I have been with her for about 25 years in total and I keep feeling that this should be fixable
I cannot do the work because of the fear of loosing her yet I have already lost her
I question everything and over analyse everything and I cannot let go ...I need to be able to let go
I spiral all the flipping time
I am worth more than this I deserve to be happy
Sorry for much of the same I miss the intimacy I get nothing
I need to go hug a tree
Ghost x
Me:48 W 41 M:18 T:26 2 D 18 & 4 2 S 17 & 13 Bomb: 20/7/2015 in house separation D filed 06/17 Separate houses 10/17 D Final 29/12//17.