Changed the title to reflect the timeline. Heading into 9 weeks, month 3 now.

In past 1 week i have failed hard in my DB.

I was doing better 2 weeks ago even to the point my W said she was looking at me. I feel in the past 1 week alone things are spiraling out of control.

Today i need to be disciplined and work hard at it. I need to back off and give her space while maintaining boundaries. Most importantly i need to do something for me.


Me31 W31 M11yrs S6yrs
23Mar16-BD
9Apr16-W admitted EA w boss.
27Jun16-W Changed job and promised NC w OM.
14Jul16-Continued contact w OM.Start of Separation.
24May17-Divorced.