I did check out your thread about the fog. I have gotten caught up in trying to understand what my H is thinking/doing as well.
I have been struggling to detach. Being able to excuse myself early to end our time together has been good practice. I know important to cont. and keep in mind what you said about you moving forward and H noticing. Think you are right tho that holding on in way. Im jealous that others receive more of his attention now since this started. He was not like that before.
When you say "do you have access to OW" do you mean to approach? I did stumble across that H said to friend not reciprocated by OW, said that everyone knows me as his wife. Regardless it is an EA and feel betrayed. It bothers me that when approached subject with H, he said I was mistaken and continues on. H thinks that new feelings should never escape a M, not realizing its not sustainable. Its sad bc he lacks experience in area.
Checking emotions can be tough, esp. resentment. When H lets me know of plans late, whether in person/msg. it bothers me. I have done well not reacting to this tho. Having the knowledge of feelings makes it tough, knowing OW may be involved. I really want to say "I do not feel comfortable with you going out knowing blank may be there." But know would not help matters.
I have read quite a few saying they are running out of steam and I can relate. For some reason there is a small part of me that has hope that H can begin to have doubt and realize the opportunity to reconnect is worth it.