Ya like that chocolate meditation eh? I gotta say I was surprised when I read it. But it was very cool and yummy as well.
I think the shaking when I don't feel the anxiety is just due to the imbalances for my body related to the stress, broken diet and inconsistent exercise.
When I was at the range Saturday, I was shaking pretty good and it made it hard to aim. But I know it was not anxiety.
You may be in the same boat.
I hope things went well with all of your other plans today.
Hugs (((Phoebe)))
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine