More detachment, less anxiety and the continued joy of limbo

[Phoebe]

OMG!! Repeat if desired? Until the chocolate is gone, right?

This I can do.

You made my day, SadHub!!! THANK YOU!

I'm just about to head off to go see my therapist. I'm super shaky again for some reason I can't quite fathom. It's been a bit better lately, and I feel fine physically and mentally, but the body does what body wants, I guess. I'm trying to ignore it, but it's even a bit hard to even type.

I'm going to talk about the more recent parts of my grief history graph with the therapist today, so I'll see how that goes, then I'm going for a hike in the park nearby, then I'll scrounge myself some food, then drive another 75 minutes to the Audubon meeting that I've really been looking forward to. I like that the rest of the day is all planned out, even if 3 hours of it will be driving.

I hope everyone had a good day today. Get the heck outdoors for a little while and get some sun!

Note to self: must buy chocolate.