The Shawn Achor talk is only 12 mins long - but entertaining. He really just touches on those 5 things - but he has written a book all about it - though I haven't read that.
I've also found the stuff by Brene Brown to be incredibly helpful - she has two TED talks and books (of which I've only read Daring Greatly.)
Wow - I'm in awe of all the stuff you're doing at work - good for you. It's great to make some progress in areas where we do have control.
Have a good day xx
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus