Need some help from the DB community! Crunch Time!

[cbtdad]

Had IC and MC sessions today
Things with IC went great.
Told her I really want to focus on control, trust and verbal abuse as things I need to work on
She gave me some things to be doing and told me the whole point of this is to make me the best person with or without W
She advised that I do not move out of house yet based on where things are with wife
That I continue to do the things I'm doing and reassess in a couple weeks

So I hear that and put it away
We go to MC
Before we get to MC things are great
By the time we leave MC not so much
W really just doesn't trust that I can make these changes and that they will last
Said she has heard it all before
Said she feels like she has tried to tell me this
She said she still doesn't know what she wants, etc
At this point I'm so torn
Do I stay and continue to just give her her space or do I just go