My Story - the circular nature of causality

[1gr8dad]

Hi 1gr8dad. I just read your thread, and my heart breaks for you and your D3. There was so much love thrown by the wayside.

You are doing an incredible job on the GAL front, and I now have serious GAL envy.

Thanks so much for your support Phoebe. It's so sad we are all here but the good thing is that we are on an accelerated path of self discovery while overcoming adversity.

My only advice for you is to make room for your emotions and recognize that, no matter what they are, they are completely normal. If you feel sad, or angry, or frustrated, etc., acknowledge it, let yourself feel it, know it is normal, and then let it pass through you in its own time. It is the only thing that I have found that truly helps me. Stuffing it down, denying it, telling myself I have to be strong for myself or others almost destroyed me. I had to do something differently, and I decided to just allow myself to feel whatever I was feeling. Surprisingly, it helped.

Thank-you again for your words of advice and encouragement, I have taken them to heart and practice. I will come by your thread shortly to check on your. Hugs for now.