I tried out Headspace, it was an interesting exercise. I've done yoga classes with meditation but I was never able to clear my mind sufficiently to get any benefit out of the meditation sessions. So I started looking for meditation classes around me on Meetup. I signed up for a couple classes before I started Googling them and found out a lot of them are cults recruiting members! There's one called Maum and another called NKT. Pretty scary! I've got enough problems with my WW, no need to get my brain washed! I guess I will stick with Headspace for now, seems legit so far...
Me-LBH, 48 Spouse-WW, 48 Married for 19 years Son, 12 BD #1 - November 1998 (EA 7 months after wedding) BD #2 - November 2015 (same XBF EA) WW filed D February 2016 WW moved out April 2016
