I started with the MD for the anxiety. I was planning to look into a psychiatrist as I was told by MD this is best for long term stuff like depression. I have not yet, but may still do so. The thing is I have not felt to depressed of late. I may still as my research indicates Meds with CBT conducted with a good psychiatrist/psychologist is most effective for long term depression. Working with IC to see if speak therapy works first before more meds and CBT.
But I would recommend you do some research to determine what is best for you.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
