I've not had any real R conversations with her over the past few days.i was bad earlier in the week tho but have calmed down. I definitely do not believe what she is saying.

I will restate that I cannot control her. I can only protect myself. I will not have an open relationship. Can i say if she cheats that I will D her?

Actually, I think that I should not respond. If she talks when I get home, then I'll validate and verbally state these boundaries...

But I will avoid all R talk, started Thursday. Focusing on myself.

Just cos things are going right, doesn't mean that they were always wrong.