WAW moved out, spewing anger, trying to detach

[rich4j]

Sadhub

Single dad with you bro! Was at my daughters practice today while all the moms and some other dads with their wives were there and it brings me down.
But can't let the little one see that frown...all smiles.

Its a hard routine to get into or get used to I should say as you had a partner in your wife to share in everything. And yeah...it's lonely

So your not alone in those feelings. My STBX has also been very distant and not spending the time with the daughter that is needed. Our D has said things....and it makes me sad. But as my counselor has stressed with me, I can only focus on what i can control and do the best I can do with my daughter and time with her. You seem to be doing the same and focusing on what is important...keep it up!