Working on detachment, my anxiety, and the joys of limbo

[Sotto]

Hi Phoebe, I gained a great deal from reading 'Daring Greatly' by Brene Brown and your post above made me think of her.

She also has a couple of TED talks on vulnerability and shame. Her work is all around how vulnerability leads to greater connection with others and living in a more wholehearted way.

It's well worth a read. It sounds like you are doing some very useful work by the way - not easy stuff, but digging deep is always a good thing I think.

Hope you managed to get a better sleep xx