You know, I forgot about the tea. I love chamomile tea, so I should get back into that, and I have yet to try out the epsom salt bath. Maybe because my bathtub is full of plants?!?! (I have a separate bath tub and shower.)
And I really do need to cut out the internet before bed. That's becoming a bad habit, and on my phone, no less, so a pretty bright screen before bed. Because I'm not sleeping in my own house, I don't have my normal eye-friendly monitor. A book would be a much better choice.
I am also used to sleeping with a fan at night, and the other house doesn't have one. I'll take a portable over tonight.
H: 44, Me: 45 Married: 20 y Together: 25 y no kids Walk away: 12/15 Asked for temp separation 12/25/15 PA confirmed 3/16 (apparently neither the first, nor the last PA he has had) H filed for D 5/16