Natus, i hope you was able to get some sleep. I was just like this when my w told me she wanted to sleep in separate rooms. I couldn't sleep.

Can you tire your self out by doing some push-ups(press ups) -goal of 50 , get an aromatherapy diffuser, put some lavender and read a good book. And I have found that receiving your feelings. Acknowledge them, accept them, and give yourself a reality check of the situation.