Keep up the GALing. Stay focused on you and not so much on your H. Stay away from worrying about what H is thinking or feeling. It takes up space in your mind that takes away from your focus on you. This can help you stay present in the moment and not forecast potential future outcomes.
I encourage you to go to the counseling appt with the Dbing approach of " acting as if". This will put you in a sound mind frame, and help you be in control of you no matter what.
I'm sending positive vibes and my prayers to you and your family.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
