Rainbow hugs (((Phoebe))) Pencil smiles Neature walks Exercise Meditation Hot shower A good meal Journaling Social connection And special care for yourself.
I hope these and any other healing actions you can think of may benefit you this day Phoebe.
I will check in regularly as i am concerned for you and want to provide the support and strength that you have done for me on my bad days.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
