I stopped snooping many days ago and that has helped immensely. My anxiety has come way down.
I've limited my communication with W to only the absolute essentials, that has also helped.
With the help of counseling and lots of introspection I've discovered that my W has been manipulating me for most of our marriage. Since we are apart, that has stopped, and I feel much better.
I began weight lifting again and that feels great.
I think all of these things combined have really boosted my overall spirit and outlook as well as even caused some physical changes.
Ask me tomorrow and my answer might be different, but I think I'm going to be able to get through this.
