Zephyr that's your dynamic it repeats an old familiar pattern.
So tell me, how old is the pattern?
I can remember taking care of my twin brother just the same when he would fall and break an arm or whatnot...jeeze even as early as second or third grade. I remember my mom used to call me 'a mother hen' even back then in regards to taking care of my brothers.
To be fair, my mom was stay at home and took care of us...so not sure where that behavior came from.
Where physically in your body does this come from? I have spent all morning considering this...it feels like it comes from the stomach. It could be fear or anxiety that I am feeling today, not sure.
Stomach, chest etc...
Does it have a shape?
I would say a squished down ball...like size of a soccer ball.
Is it heavy, coloured, dull, treacle like?
hmmm....molasses-y maybe...heavy-ish.
Can you tell me?
This crazy V is asking, and it's ok to say no.
V
Not so Crazy V is always welcome to poke and prod...it shows me that you care and I really appreciate that right now!!!!
