You sound to be holding up pretty well in spite of the sadness. It is good to hear how well you are sleeping. What's your secret? I am looking forward to just one good nights rest.
SadHub, My secret is Lexapro, 10mg, I take it right before I go to sleep. The first few days it made me dizzy, but now I think it's kicking in. I do wake up in the morning a little drowsy but feel rested. Also, it spared me a lot of the dark thoughts at night. I was taking Wellbutrin 300mg on advice of the MD because it has less side effects. Well, it had NO effect on me so I went back and the MD changed me to Lexapro. I was taking over-the-counter melatonin initially right after D-Day. It was OK and things were not as serious back then, as my WW was pretending to piece. Well, after she filed, all hell broke loose then I had to seek help from an MD. Talk to your doctor, he should be able to help you. The copay on my med is very cheap, like $11 for 30 days.
Me-LBH, 48 Spouse-WW, 48 Married for 19 years Son, 12 BD #1 - November 1998 (EA 7 months after wedding) BD #2 - November 2015 (same XBF EA) WW filed D February 2016 WW moved out April 2016