First off read Sandi's 37 Rules. Lots of good things to follow there. Also read the links to detachment and validation.
I am sorry you are in this situation again. There are many vets that will give you good advice. Read as many posts as you can and learn from them, use them to create a positive change on you.
You are on the rollercoaster ride again.
H-46 XW-38 T-7 M-6 S-9,8,8,6,4 S 11/30/15, I filed 12/8/15 EA 2/1/16 D dismissed 3/24/16 PA 3/18/16 confirmed 4/22/16 XW files for D 4/1/16 - D final 11/17/16 Finally moving forward...