I don't think that I can break those down into smaller things.
Then how will you judge if you did it successfully?
If your goal is to "eat healthier", and you go from ordering a double cheeseburger to a single cheeseburger at every meal, have you achieved your goal?
Originally Posted By: DDJ
I know if I do the small things that it will make the big difference that I need in my life.
I thought you said that you cant break your goals down into small things?!
I get it....setting these goals is tough. It's difficult to set plans; it involves a lot of self reflection. It involves a lot of admitting to yourself where you need work. It's time consuming to set plans. It's time consuming to assess your plans.
It's easy to say "I need to detach", "I need to do better", "I need to give up my need for control".
