I say spot on CRW! These sentiments are so very true and valid. I read that dwelling in the past creates depression. Looking to the future and trying to control every element of it leads to anxiety. Living in the moment and being truely present in this moment is a key to happiness, joy and success.
This is one of the biggest lessons that I am learning through this ordeal. I am still struggling to do this well, but I am very aware of it, and work hard to stay in the moment. I have found that it can shorten the duration of pain and suffering that I may feel. And it heightens the joy and peace that I feel in any given moment.
Thank you for sharing this today. I really needed the reminder.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
