Hi Mia, sorry you're not having the best day. Sometimes when I have a bad day, I just list three things I could do - ie: go swimming, go out for a coffee, go shopping. Then I just make myself do one - doing anything is generally better than doing nothing when you're not having the best day.

Maybe today is a good day to start getting back in touch with your love of cooking? I bought a book on soup making today and I'm going to try making some pea soup later.

Take care and hope your day improves. Glad to see Job has already posted with some excellent advice xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus