Thanks for the info. I understand the importance of patience and checking emotions and other techniques. What is tough for me is that I am doing all this work behind the scenes to make a shift possible and my H could make a decision in a second. Guess wish there was an easier way to get him to realize that the answer is to give us tthe opportunity to work through the tension to rebuild together, and not get caught up in how it feels in this moment (like it would last forever).