For whatever it's worth, I think you are doing well and moving in the right direction. Anger and self-pity bottled up are detrimental. Feeling sadness, letting it move through you, and moving towards a place of acceptance, are how the healing begins.
Go easy on yourself and keeping putting your needs first. We are here for you.
-Blu
“Forgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon.” – Nelson Mandela
