Still more detachment, (less) anxiety and the joys of limbo

[Phoebe]

Smiling away over here!!! Car is all loaded and I'm just sitting around frittering the time away until I need to leave for my appointment.

No food in the house, so granola bar for breakfast. Mmmmmmm. I suppose I could go get food before the L. Not at all interested in it, though. My therapist won't be pleased.

Thanks for the small 2x4, SadHub, more like a gentle tap with a dowel, but I get it. I will definitely take the anxiety meds if I need them, but I'm not feeling anxious right now. Just shaky. I've been playing with my beta-blockers a bit. Went back to old dosage but taken in the morning instead of before bed, thinking 'who cares if I shake at night, right?' The double dose in the morning worked better, no doubt about it. My GP won't be pleased with me for playing around with my meds, either way. I suspect she already knows the frustrations of treating someone with medical training!

My life, my choice, I say!!! LOL.

SadHub, you're on notice: I'm doing my mindfulness meditation to fill some of this time. Game on, mister!