I had a better nights rest I believe. Woke a couple of times and felt the waves of anxiety, and the worst sensation of being alone, but I fell back to sleep pretty quick both times. I am tired this morning, but it it is a different type of tired, than they type from not being able to sleep. As I feel like I could drop back off to sleep right now if I did not have to go to work. I actually recall dreams. They were about her, and may have created the anxiety, but I guess at least I was asleep enough that it was a dream state. Also I did not have cold sweats finally.
I would actually think I was going crazy if not for seeing so many others going through this.
My girls are awake and sound in good spirits so I will put on a happy face and enjoy the few minutes that I have with them this morning. I will not have d5 until Monday night. It will be the longest stretch without her and I am missing her already. Ugh... I have to stop thinking forward, stay in the moment and find some calm.
Why are mornings the worst? I have loved mornings for so long and now it takes all I have to get through them, get a hold of myself and then move through the day.
So, now to focus hard and have a PMA.
I am thankkful for the time with my d's I am thankful for my family and the support they provide I am thankful for the many individuals in this board, that share support with me, in spite of working through their own difficult times.
I challenge any that read this to share gratitude on their own threads as it is medicine for the heart and it does the soul good I'm difficult times.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine