SadHub, I completely agree! Phoebe, while you do not need to act on it, you also do not need to deny yourself this anger. Yes--He has been a monumental jerk! He certainly does not deserve to see you and he doesn't need to know where you are at or how you are feeling! Not even close! He gets nothing but to wonder and stew in it!
Sometimes feeling the hurt and anger, yelling & crying, or expressing it however you need to, can be very cathartic! It is okay to feel that and let it pass through you just like the sadness. You are doing fantastic! This is another big step you are taking and you will only get stronger! It's time to go dark!
-Blu
“Forgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon.” – Nelson Mandela
