Let the ripples of anger flow through. V has shared with me that it is healthy, ecspecially the white anger.
I have been feeling it a bit more and it actually calms me a bit. It helps me focus on what I know I can accomplish. There is a saying that goes something like, the best way to get revenge is by doing what they say you could not. I am bending that quote to sound something like, the best way to have her regret leaving me, is to prove that I can be the man that she is foolish for leaving. That stokes the white anger for me.
I see some shadows of that coming from your last post. I would say trade the hate for anger. Stoke that fire for a bit if needed. It is a feeling of a bit more control. Control of ourselves that is.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine