You 3 pups (Doodler, CWOL and DDJ) are still very early in this. Very early. And you will have all sorts of crazy thoughts, sleep problems, violent modd swings, weight loss and a whole lot of other issues. This whotle $hitty situation takes time to resolve, absorbe and dissolve.
The only way out of this hell hole is to work on yourself, let your W find her way out of the mess (no, you cannot help her). The most difficult thing for me to accept was the fact I cannot help my W. I am a fixer by nature and I thought if I put just a little bit more of an effort, I could fix her and the relationship. WRONG!
Find yourself, reinvent yourself, built a new, better and happier you. You will thank yourself latter. Don't take any $hit from the W, read and reread SAndi's rules and rock on!