I downloaded a few of them and started listening to them. So far I'm not able to clear my mind of stuff yet, but I will keep trying! I found some apps that did the same thing to, with flowing, zen-like music. They did put me to sleep last night, although I still woke up at 4 am.
Me-LBH, 48 Spouse-WW, 48 Married for 19 years Son, 12 BD #1 - November 1998 (EA 7 months after wedding) BD #2 - November 2015 (same XBF EA) WW filed D February 2016 WW moved out April 2016
