Still more detachment, (less) anxiety and the joys of limbo

[Phoebe]

Today two of my three activities that I had planned fizzled. I did actually see my therapist, and we talked a lot about me learning how to protect myself better, emotionally. He says that he knows that I need to arrive at any decision to give up on my M on my own, and in my own time, but he says that he will continue to check in with me to see ho w I'm feeling on that subject. He wants me to know that he is not nudging me in any direction, but rather wanting me to know that he thinks it is something I need to address and not keep putting off indefinitely. Or something like that.

My second activity, a nice walk with a friend didn't happen because she's not feeling well, and the third activity, getting more scrap gone didn't happen because the guy didn't show up this evening like he said he would. So.... that was a bummer. I really wanted to get that stuff gone!

Now that I know he's not coming, I'm going to go take myself for a walk on my own. I don't need company to go outdoors and enjoy this beautiful day. Maybe I'll get some birding in while I'm out there? I'm gong to take my binoculars and see how it goes.