Thank you rich4j, Phoebe and V for checking in and the support. I will I respond in detail to each of you in a bit, but wanted to thank you and report that I had a better nights rest, I am a bit shaken this morning, I am attempting Phoebe's approach to recognize and let it pass, and I may take the anti anxiety med to calm the nerves and have a good start to my day. I need to go get ready to head out.
Update in short Good night last night, a bit more rest, recognizing sadness, letting it pass, and plans to have a good day.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
