I know exactly where your coming from brother. Detaching is easier said than done. It just takes time. This whole process takes time. It works a little different for all of us some quicker than others. I have found that keeping myself busy really helps, or at night when on down time i just try to replace those thoughts with positive ones. My D will be final in aug., and she is in a relationship with 2nd OM so yeah it's tough. Hang in there brother. We are all here for ya.