NYGal: A New Chapter and Hopeful!

[needgrace]

Hi Nygal

I am so so happy to hear that things are heading in such a positive direction.

There will be a lot of feelings coming up for both of you as you start to spend time together. They will be uncomfortable for sure... Fear, hurt, guilt, anger etc. Please consider using a good (get referrals, it is so important) couples therapist to help navigate the feelings so you both are aware and less reactive.

Please read some of the stories on here of couples who made it. Realitytrip and Labug are two good ones.

And most importantly, keep GALing and working on you. Reconciliation can be a bumpy ride and W has her own work to do too..you will need strength, courage and wisdom. Keep using DB principles and posting to help you navigate your emotions.

And smile today Nygal.. Smile a lot. Then do the work of looking inward and growing.

Ps.. Your update made me smile today too.