Just do things for you. The answer you gave her was great, but do not overdue (overuse) it. Do not start any R talks with her. Just act happy and relaxed when you are around her.

You do not have to visit the forum if you do not want to, nobody will be offended. Sometimes you will find you need a break from it, please take it and when you feel the urge to reconnect, do so. It is more about listening to yourself, much more than you've listened to yourself while you were a couple.

Stay strong buddy, you are doing extremely well. And do not be too hard on yourself, these things take time, a lot of time...