Vapo is right. My W is a personal trainer and I could give a crap about any kind of workouts. Once I discovered her A, I started going to the gym FOR HER - trying to win her back. Once I got into a grove and we started going together, I realized I like going with or without her. Now I'm at a point where I actually prefer going without her because I like to work out at my own pace, whereas she's hardcore and wants to blow through exercises.
Just doing exercise helps you sleep, which helps you focus. My gym workouts are now at least 6x a week with one day of downtime. I will NOT miss one workout. The ironic thing is: Since I've been sticking to MY routine, my W has decided to up her level to try to compete with me. Funny how 9 weeks ago I could barely do a push up, now I can almost out run her. You have no idea what this does to my ego.
I see actual results. I've lost over 20 lbs, I've gained muscle, and I look hot. Don't talk about joining the gym. DO IT TODAY. That's what I did. I drove by the gym on the way home after finding out about the A, turned around, pulled in the lot, and signed up right on the spot. I worked out in my work clothes the first time, lol.
Me: 52 Her: 48 2D 26 & 16 M: 25 years (together 30) EA/discovered by accident Valentines day 2016 Admitted SOME physical but no IC. We know that's a lie. Status - tryin to R