I hope that you are doing well today. Hang in there. Dbing is a long game and mis steps will happen, but the goal is more about the changes you make overall as opposed to minor errors. I see Dbing as a process that changes us, more than actually changing the relationships. And while we are all capable of change, it takes time, there will be old habits and instincts that we slip on, but that is part of the growth process. All in all, you have been under tremendous stress and I see more positive changes in your actions that will far out weigh any error that you feel to have committed.
I have faith and hope for you and your continuous progress. Be sure to GAL today if even for a few minutes and force yourself to smile. My D17 shared with me that she learned in class yesterday that it is a scientific fact that smiling releases good endorphins that make us feel better. Her teacher does an experiment each year where the students use a pencil on there lips to hold either a smile or a frown for a few minutes and then shows them several comics. The students with the smiles always find the comics to be more funny than the students with the frowns.
Smile big and it will help, I know I have been forcing one for several days and it really is helping
((((Phoebe))))
This is a very wise post Sadhub.
V
Freedom is just another word for nothing left to loose. V 64, WAW
