Overall sitch is improving though still good and bad days. 5 or so months into DBing and takes a lot of disinclined to stay positive due to baby step improvements. Lots of personal improvements I feel good about that help sustain program, and celebrating those baby step improvements in MR keeps hope alive.
Very interesting how my sense of what detachment means and such has changed over 5 months - is quite a difficult journey, though keeping family together feels much better than the pain of separation and diverse especially to kids.
Everyone stay strong and dig deep into DB program. It's harder than you'll initially think, and it can help at least in my case. Long ways to go to get to a happy place though but it's better especially regarding how I feel about myself.
