I can't see any change in H's emotional engagement in the marriage, which lends more weight to the pity sex theory.

Our friendship-level interactions are normal.

I need to start thinking about GAL activities for this weekend. Without plans, it's too easy to obsess about things.

Me: 44
H: 44
Kids: 20, 16, 16, and 10
Together/Married: 22 years
H announced he was emotionally detached and considering D: 4/4/16
H announced he is going to try to stay and reconnect: 5/1/16