A DB coach may be a good idea as they can really provide good solution based feedback for your switch.
The 180, setting goals and staying out of the cheese less tunnels are some good things to follow I would say.
These are just my opinions as I have struggled with them in my switch, but I am trying to keep them in the forefront as they can help keep us in a better place no matter how things turn out.
Hang in there and as Cadet always posts, our spouses have given us a gift, we have the gift of time.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
