Question for everyone - How do you get through all the pain? I'm trying to sleep, but can't. I'm trying to eat, but am sick to my stomach 24/7. I already exercise a lot, so getting active isn't an option. I'm just in a sucky spot. Thanks.
Its so hard. I've lost 40 pounds this year and not from exercising. Its been from stress. I even got physically ill from being in my W's presence at one point. My W and I met with a counselor for my younger daughter and I literally went to the bathroom to vomit because I was so wound up. What you are going through is normally. It [censored]. I've sat in a dark closet and cried out to God for help. I've been at the lowest point in my entire life. Its horrible. Its sickening. But you must go through it. You will feel like you can't survive. You will feel like you can't go on. But you will survive. This won't kill you. None of it is fair and you don't deserve this no matter what your faults. All you can do right now is focus on you and do what you need to do to heal. Focus on your 180's and GAL. Its great that you are exercising. Keep it up. Start a journal. Talk to people. Force yourself to get out of your comfort zone.
Me: 48 y/o W: 47 y/o Together: > 20 yrs BD: Dec '15, then S 2nd BD: Mar '16, then I filed for D April '16: started piecing