I must have such a poor memory or I have blocked out some of the replies when I have been feeling dark ...

At least this morning I am not spinning this is a good thing.

Have to remember how I feel,right now

I have unfollowed her I try to detach gal ....we talk and we txt to each other when she is working the nights but if I mention anything to do with relationships even loosely she will just ignore that comment and carry on talking as tho I had not said anything

So goals
Keep up with the personal trainer 3 sessions a week I am feeling so much better in myself
Stop msging W unnecessarily
Book in to a meet up
Spend qulity time with each of my children

Put more focus on me and control who you can control


Me:48 W 41
M:18 T:26
2 D 18 & 4
2 S 17 & 13
Bomb: 20/7/2015 in house separation
D filed 06/17
Separate houses 10/17
D Final 29/12//17.