There's always a trigger of something to spark the sadness. For me that has been anything from a couple out pushing a baby together or a sweet old couple helping each other walk slowly. It's like upsetting because I see the young couple and think that should be us- or it'll be the old couple sparking thoughts that it won't be us. Truth is, I don't know that. He doesn't know that, we don't know what the future has in store.
It may be a job you should have done together, or maybe that he shouldn't have done- but wow! Be proud of yourself for what you've achieved yourself!
With regards to the trash comment. There's no WAY you are, not even slightly! I echo sadhub, yesterday you helped me get through some awful anxiety attacks by talking to me. Me, a perfect stranger you haven't met. That shows a kind heart.
Me 26 H 25 M 4 T 5 Baby born 4/14 BD: 1/15 EA: 2/15 PA: 4/15 reconciling: 4/15 ILYBINILWY- 11/15 ILY-1/16 ILYBNILWY 4/16 ILY 6/16 ILYBINILWY 6/16 Baby due 3/17 BD 8/16